Shrinkx Hips Postpartum Hip Belt - Single Compression

$12.00 Sale price $29.99

Have A Baby, Shrink Your Hips. No Joke.

During pregnancy, the hormone relaxin softens pelvic joints and ligaments to prepare for childbirth.

Relaxin stays in your system after delivery 8 weeks, and that gives you a rare opportunity to shrink your hip size.

Shrinkx Hips postpartum hip wrap, worn during the first 8 weeks postpartum, applies gentle, consistent pressure to help narrow and return your hips to their pre-pregnancy position.*

In a clinical study, 95% of new moms who used Shrinkx Hips got back to their original hip size, or smaller! Hip hip hooray!

One size fits all. There, wasn’t that easy? 

Also available on Amazon.

Why Shrinkx Hips Postpartum Hip Belt - Single Compression?

  • Patented postpartum hip compression belt narrows hips after delivery*
  • Supports loosened pelvic joints and ligaments*
  • Clinically shown to narrow hips*
  • OB/GYN recommended
  • Designed to be worn 6-8 hours per day
  • One size; black color
  • Made with 100% Natural Rubber

Caution: This Product Contains Natural Rubber Latex Which May Cause Allergic Reactions. Discontinue use and consult your healthcare professional if any allergic reactions occur.

What's the Difference Between Shrinkx Hips Basic and Shrinkx Hips Ultra?

Shrinkx Hips Basic is a one size fits all, single compression belt. Shrinkx Hips Ultra comes in two sizes, and has triple compression points allowing you to further customize the compression on your hips. Shrinkx Hips Ultra also features an interior silicone strip to help keep the belt in place.

Shrinkx Hips is subject to U.S. Patent No. 9.044.309.

How A Pregnancy Hormone Can Shrink Your Postpartum Hips

One of the best-kept secrets of pregnancy and childbirth is the hormone relaxin, which prepares the pelvis for delivery by loosening joints and ligaments. The effects of relaxin are one reason so many women are left with wider hips after pregnancy. The pelvic area most affected by relaxin is the symphysis pubis and sacroiliac joints.

What many women don’t know is that you can take advantage of postpartum relaxin to narrow your hips as well. After delivery, relaxin levels remain elevated for up to eight weeks, keeping pelvic joints soft and malleable.

Patented Shrinkx Hips applies pressure directly to the hips, helps guide them back to their pre-pregnancy position, and holds them there while pelvic joints are stabilizing. Shrinkx Hips is designed to be used within this 8-week window after delivery, while relaxin is still present.

Shrinkx Hips is the only postpartum compression wrap clinically proven to narrow hips.


Once you've given birth, you can start wearing Shrinkx Hips as soon as it’s comfortable to do so. Remember, the pregnancy hormone relaxin stays in your system for up to eight weeks after delivery, so listen to your body and consult your physician if you have any questions or experience pain. 

Yes, but not right away. Wait until all your staples or stitches have been removed. Many of our Shrinkx moms say wearing Shrinkx Hips after their C-section actually made them feel better because it provided extra support. (And what new mom doesn’t need extra support?) For additional support for muscles weakened from cesarean surgery consider our C-Panty after C-section recovery panty. C-Panty speeds healing, slims post baby belly and increases comfort by providing just the right amount of compression over the incision area.*

Shrinkx Hips should fit tightly on your hips but should not be so tight that it is painful. If the straps are too tight, loosen them so that you reduce the amount of pressure. (No need to rush this thing. You’ve got up to eight weeks.) You may experience some soreness when the belt is removed but that is normal. If you experience pain contact your physician. 

Absolutely. The hormone relaxin stays in your system up to eight weeks after delivery so you still have several weeks to reap the benefits of the postpartum hip compression provided by Shrinkx Hips. For best results we recommend that you wear the belt consistently six to eight hours a day (for the Basic model) or twelve hours a day (for the Ultra model) until you are eight weeks postpartum. 

Shrinkx Hips works exclusively on the hips. The narrow width of the wrap lets you adjust compression levels, unlike wider wraps that claim to work on both the hips and belly. If you want to shrink your belly too then take a look at our postpartum belly band Shrinkx Belly. 

Yes. It’s multi-tasking at its finest.

We all have a little extra padding around our midsection after having a baby but remember it's your hips that we are working on. To help smooth your silhouette, try postpartum underwear like Post Baby Panty that slims the post baby belly from the bra line to hips. And yes – you can wear Shrinkx Hips and Post Baby Panty together.

No. The hormone relaxin is released with each pregnancy and many moms experience additional widening of the hips after each delivery. Shrinkx Hips lets you get ahead of the curve (ha ha) and helps ensure that your hips return to their pre-pregnancy size after each delivery.

Yes, but please check with your doctor first. While Shrinkx Hips was designed to be worn after delivery, many of our moms (with the approval of their doctors) have worn Shrinkx Hips to help stabilize loosened pelvic ligaments and reduce pubic bone pain during pregnancy.

Absolutely! Shrinkx Hips provides added stability to loosened pelvic joints and ligaments helping to prevent injury, fatigue, and stress, which allows your body to recover more comfortably after delivery. Who wouldn’t love that?

Relaxin is a hormone that helps relax the body’s muscles, joints and ligaments. During pregnancy, relaxin is present in ten times its normal concentration in the female body. Relaxin is very important to the birthing process because it causes the pelvic joints and ligaments to loosen so that the baby can pass through the birth canal during delivery. After delivery, relaxin levels take six to eight weeks to gradually dissipate – providing savvy moms with a rare opportunity to narrow hips naturally.

Shrinkx Hips should be hand washed with mild detergent and laid flat to dry. DO NOT machine wash even on a hand wash setting. (No matter what your washer instruction manual says!)

If you have any concerns, please contact your physician prior to wearing Shrinkx Hips. Do not wear the belt until all staples or stitches have been removed and you feel you have recovered from the delivery itself. If you feel any pain when wearing the belt, discontinue use until you can wear it again without any discomfort. DO NOT wear Shrinkx Hips while you are pregnant.


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