This article will explain why you may be thirstier at some points of your menstrual cycle than others and how dehydration can affect your period. Finally, you’ll learn how to avoid dehydration every day, and especially during your period.
This article will explain why you may be thirstier at some points of your menstrual cycle than others and how dehydration can affect your period. Finally, you’ll learn how to avoid dehydration every day, and especially during your period.
You probably know that water is essential to life, and proper hydration has a whole host of benefits, but here's how hydration can help support fertility health.
You probably know that water is essential to life, and proper hydration has a whole host of benefits, but here's how hydration can help support fertility health.